Processed Food الاكل المصنع و اخطارة

processed

Processed food strip the nutrients from the food to have a longer shelf life, then they add flavors so it can sell easily.

Always check the product label, if the list is too long and most of it you can’t recognize or pronounce then it’s processed.

 

Reeham shaker
Nutrition Expert

Diet and Nutrition Certificate from Brentwood Collage, London

Preventing childhood obesity Course by Future learn England

Child nutrition Course by Coursera USA

Common diseases Course by Open universities Australia

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s