Burger with Hidden Veggies and Light Mushroom Sauce  برجربالخضار و بصوص المشروم الدايت

(12). burger with veggies and light mushroom sauce

Lean meats are rich sources of protein that the body needs to build muscles, organs and bodily fluids. The body needs to have an adequate supply of proteins to repair damage cells. This is important during pregnancy & childhood. Proteins are the building blocks of the body. It is used to build the bones, skin and even hormones. It is also a good source of calories that human use to move freely.

carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.

Yield : 5 to 6 burgers

Ingredients: المقادير