Making Stromboli begins with a pizza or bread dough that’s stuffed with various cheeses, Veggies or chicken or beef fillings then it’s rolled then baked, and finally sliced to serve.
هو عبارة عن عجينة بيتزا او عجينة عيش و محشوة بالحشوة المفضلة و ملفوفة مثل العيش الفينو و مخبوذة في الفرن ثم مقطعة لحلقات
Ingredients: المقادير
Chicken is one of the best sources of protein. It Keeps your bones healthy as it is rich in several minerals like phosphorus and calcium.
Mustard is a low calorie food, it is rich in Vitamin E which is good for your skin and hair health, Mustard is also an excellent source of Magnesium which helps lower blood pressure and migraine attacks.
Ingredients: المقادير
Continue reading “Honey Mustard Chicken Strips أصابع الفراخ المقرمشة بصوص الهني مسطرد”
Chicken is an excellent source of protein and vitamin B6, it’s low in fat and calories which makes it ideal for weight maintenance.
Ingredients: المكونات Continue reading “Kids favorite Chicken Pops كرات الفراخ او تشيكن بوبس المفضلة للأطفال”
Coconut oil increase the healthy cholesterol (known as HDL) in your body, and help convert the LDL “bad” cholesterol into good cholesterol. it helps promote heart health, and lower the risk of heart disease.
Mustard is a low calorie food, it is rich in Vitamin E which is good for your skin and hair health, Mustard is also an excellent source of Magnesium which helps lower blood pressure and migraine attacks.
Chicken: مقادير الفراخ
Continue reading “Coconut Honey Mustard Chicken فراخ بصوص الهني مسترد و لبن جوز الهند”
Chicken is one of the best sources of protein. It Keeps your bones healthy as it is rich in several minerals like phosphorus and calcium
Ingredients: المكونات Continue reading “Kids favorite chicken nuggets تشيكن ناجتس المفضلة للأطفال”
Chicken is a very good source of protein; it has vitamins and minerals, helps in losing weight, cholesterol control, blood pressure control, and a reduced risk of cancer.
Whole wheat Tortilla bread is much healthier than white tortilla; Whole wheat is much higher in fiber, vitamins B6 and E, magnesium, zinc, folic acid and chromium.
Yield: 4 servings
Calories per serving : 376 calories
Ingredients: المقادير
Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including potassium (8%), riboflavin, niacin, vitamin D .
Mushrooms are the leading source of the essential antioxidant selenium which protects body cells from damage that might lead to chronic diseases. They help to strengthen the immune system, it also has been found to be important for the fertility in men.
Ingredients:
Continue reading “Chicken with Light Mushroom Sauce فراخ بصوص المشروم الخفيفة”
Walnuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods.
Eating walnuts may improve brain health while also helping to prevent heart disease and cancer.
Ingredients: المقادير
Pineapple is an excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1, vitamin B6, dietary fiber, folate.
One cup of pineapple chunks contains only 82 calories. Pineapples are also fat-free, cholesterol-free and low in sodium.
Yield : Serves 4
Calories per serving : 280 calories
Ingredients: المقادير
This is a great recipe for you if you are trying to watch your weight and for your little ones as well as its calories are low and its nutritional value is high, so hope you enjoy it
1 chicken breast makes 6 nuggets.
Chicken is a very good source of protein, niacin, selenium, and vitamin B6, it’s low in fat and calories which makes it ideal for weight maintenance.
Calories per serving : 59 calories
Ingredients:
