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By Reeham Shaker

By Reeham Shaker

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Category: Soups

Low Calorie Mushroom Soup  شوربة مشروم لايت

July 16, 2016October 10, 2016Leave a comment

(47)mushroom soup

Mushrooms are an excellent source of protein, vitamin B and D, it’s v low in calorie so it’s a perfect meal when trying to lose weight.


Calories Per Serving :  65 calories


Ingredients :

  • 3 cups mushroom fresh
  • One cup chicken broth  Continue reading “Low Calorie Mushroom Soup  شوربة مشروم لايت” →

Low Fat Broccoli Soup شوربة بروكلى

July 16, 2016October 10, 2016Leave a comment

(45)broccoli soup

An amazing veggie that is rich in vitamin A& K, and considered a good source of fiber, folate, Vitamin B1, B6 and potassium.


Ingredients:

  • One cup raw broccoli
  • One small potato
  • One small onion Continue reading “Low Fat Broccoli Soup شوربة بروكلى” →

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